Please do what is best for you and your own personal dietary or exercise needs, I do not claim to be a health or fitness expert. The intention of this blog; is to share my life experiences, what works for me, to provide inspiration, motivation, entertain and inform. The opinions presented on Runiversity of life™ are my own.
Any information or content shared on this blog should not be taken as professional advice. If you have any concerns or questions before starting an exercise program or diet, always consult a doctor or a medical professional for your own, specific health, nutritional and dietary requirements.
If you are performing exercises or drills shared on this site, please do so with caution. Please consult a qualified personal trainer at your local gym or fitness center if you are unsure or have any doubts about how to perform an exercise or drill.
All the reviews posted on Runiversity of life™ are my own opinions and views. I am more than happy to collaborate with most brands as long as they suit the nature of my blog.
If I am approached or commissioned to review a product or event in exchange for compensation in the form of; money; a product for personal use; entry to an event, please note I will not accept additional monetary compensation for a more favourable review. A review will be my honest opinion and thoughts and will be tagged a ‘sponsored post’. Please do get in touch if you have any questions or require further information.
I am currently located in Buckinghamshire a relatively short distance from London. I would be happy to hear from you if you would like to get in touch.
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